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Man who turned grief into strength through marathon running like Fauja Singh, says: 'It became therapy'

India, July 16 -- Grief has a way of breaking you, or rebuilding you. For 114-year-old Fauja Singh, it was the unbearable pain of losing his son Kuldeep in 1994 that first pushed him to lace up his sh... Read More


How to style your patio for the rainy season: Expert tips for a breezy, relaxed look

India, July 14 -- What's the rainy season without soaking in the petrichor, catching little raindrops on your palms, and enjoying chai and pakodas with your loved ones in the balcony? The rain brings ... Read More


Gynaecologist says your gut health during pregnancy can affect your baby too! Here's how

India, July 14 -- When it comes to pregnancy, people often talk about morning sickness and food cravings. But what about gut health? It is one of the most important body functions which quietly proces... Read More


Sex after menopause: How to deal with dryness, desire and self-image issues

New Delhi, July 14 -- Sex after menopause doesn't have to retire into the background, but it's a truth many women face quietly. With menopause - when a woman's menstrual cycle ends for good - often co... Read More


Doctor shares why desk jobs may be risky for your bladder and urinary health

New Delhi, July 11 -- Paridhi Kamra, a 32-year-old professional, spends at least 6.5 out of 8 hours of her desk job, sitting. Caught in multiple on-camera meetings, she finds it hard to take enough br... Read More


'I have PCOS', reveals Saiyami Kher who conquered Ironman Triathlon on her period

India, July 11 -- Away from the glitz of Bollywood and gloss of social media, Saiyami Kher has gone and created a record of sorts. She has become the first Indian actor to finish the rough-and-tough I... Read More


Cardiologists share 10 daily habits that hurt your heart: Too much salt to lack of sleep

New Delhi, July 8 -- When we think of heart disease, we often imagine it as a jolt - a heart attack, a stroke, or a medical emergency that arrives without warning. But according to cardiologists, the ... Read More


7 warm-up exercises for runners, approved by a physiotherapist and fitness expert

New Delhi, July 8 -- Do you usually just wake up, wash your face, brush your teeth, change your nightwear to your running gear, and set out for a run? Whether you are a beginner or a professional, rem... Read More


Venus Williams shares her 30-year struggle with fibroids, says she once 'hugged the toilet bowl' in pain

India, July 7 -- Tennis legend Venus Williams has revealed for the first time that she had a long-standing and painful struggle with uterine fibroids, before she underwent surgical intervention for re... Read More


India's favourite VJ Mini Mathur turns women's health coach, advocates for menopause awareness

India, July 4 -- Mini Mathur has always been more than just a vibrant face on Indian television. As one of the country's most popular former video jockeys and reality TV hosts, she has spent three dec... Read More